For Boys

Boy’s gymnastics and trampoline and tumbling

Boy’s classes strives to develop participants’ tumbling skills, strength, agility, and coordination.

Activities in the Trampoline and Tumbling Class include:

  • Rope climbing with and without the use of feet
  • Rock climbing
  • Use of the high bar to develop core and upper-body strength
  • Use of aerobic games and activities to increase cardiovascular endurance
  • Stretching to increase flexibility
  • Activities to increase hand-eye coordination
  • Activities on the beam to increase balance
  • Progressions and skills for front and back flips